222.2 I like it. Nice and Easy.

So I really have not done anything major or new. I just keep trying to get a little better every day. And, it works.

Eat a little less at every meal than you would have before you started trying to lose weight.

Do a little more every day… like walking up and down the stairs three extra times to get stuff rather than making your son get stuff for you!

Yep. It works.

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