Ok, so I am a little surprized that my plan appears to be working. I am almost two weeks into my simple plan to Eat Less, Do More, Lose 30 pounds. And I have lost 3 pounds. That is better than my wildly random goal of one pound a week. I understand that the last five pounds you want to lose are the hardest to take off, and the first five are usually the easiest… however it appears to be working. I am encouraged and stimulated into… well…
Eating Less, and Doing more.
This means eating less bad stuff and more good stuff, as well as doing more exercise and doing less of the bad habits. Soon I will try to regulate how much sleep I am getting and have a schedule for some things. Crazy, I know. 2010 is going to be the best year ever. All of the Glory of God.
222.4 WOW.
Ok, so I am a little surprized that my plan appears to be working. I am almost two weeks into my simple plan to Eat Less, Do More, Lose 30 pounds. And I have lost 3 pounds. That is better than my wildly random goal of one pound a week. I understand that the last five pounds you want to lose are the hardest to take off, and the first five are usually the easiest… however it appears to be working. I am encouraged and stimulated into… well…
Eating Less, and Doing more.
This means eating less bad stuff and more good stuff, as well as doing more exercise and doing less of the bad habits. Soon I will try to regulate how much sleep I am getting and have a schedule for some things. Crazy, I know. 2010 is going to be the best year ever. All of the Glory of God.