Category Archives: Eat Less. Do More.
222.2 I like it. Nice and Easy.
So I really have not done anything major or new. I just keep trying to get a little better every day. And, it works. Eat a little less at every meal than you would have before you started trying to lose weight. Do a little more every day… like walking up and down the stairs [...]
Walter will lose 30 pounds in 2010.
So my big plan to lose weight in 2010 is… Eat Less. Do More. It was Eat less, exercise more, but exercise does not really cover it. Simply parking farther from the front door of work does not really count as exercise, it does count as doing more. SO… This morning I weigh 225.4. That [...]
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Under 220 … wow.